Music & Dance

Bliss Tranquility Sound Bath

Bliss Tranquility Sound Baths

Using inspiring instruments to create waves of sound in which we can bathe the mind, body and soul through this deeply meditative experience a Sound Bath is truly unique.

Studies show significantly reduced levels of tension, negative mood, anxiety, stress, fatigue and depression with the potential of improving the overall feeling of wellbeing, lowering blood pressure, and aiding restful sleep.

Including singing bowls, chimes, gongs and percussion this immersive sound therapy relaxes and restores a sense of peace and calm. It is a perfect way to let go of everything outside of the Sound Bath space and release the noise of our hectic daily lives.

It’s time to allow breath and heartbeat to mix with mindful music that will soothe the soul.

‘Music and rhythm find their way in to the secret places of the soul…’

Plato

Dancing For Joy…

‘We are slowed down sound and light waves,

a walking bundle of frequencies tuned into the music of the cosmos,

we are souls dressed up in sacred biochemical garments,

and our bodies are the instruments through which our souls play their music…’

Albert Einstein

Bliss Tranquility Dance

Conscious body awareness through listening and reacting to music is both energizing and enlivening!

Forgetting the world of work, ‘to do’ lists and busy schedules to engage in gently moving or dancing freely without a thought for anything other than how good your body feels in that moment is wonderfully uplifting and joyful.

During a Bliss Tranquility Dance Experience the only questions your heart will sing out may include,

‘Which beat of the drum inspires moving my feet to dance?’ ‘With which guitar melody will I raise my arms up high?’ ‘Which bass-line will recapture my inner child?’or ‘Shall I sing along to the lyrics that are touching my heart?’

Exploring dance in this way moves stagnant energy throughout the body releasing it and a lightness of mood may follow that is so good you feel grounded with a glorious sense of happiness.

Bliss Tranquility Dance Experience

Dance, Breath-Work & Relaxation

DJ Led Dance Session Followed By Yoga Breath-Work & A Guided Relaxation On The Mat

Dance

Dancing Freestyle To Uplifting Music Of All Genres Including World Beats, Rhythms And Sounds

No Routines, Counting Steps, Or Remembering Choreography Required

Creative, Self-Expressive, Mindfully Moving To Music

Connecting Breath And Body, Stress Releasing, Mood Boosting, Joyful

Breath-Work & Relaxation

Yoga Breath-Work & Guided Relaxation To Enhance This Restorative Experience

A Bliss Tranquility Dance Experience combines dancing freely and moving mindfully to great music with a Breath-Work and Relaxation Session.

Available For Group Bookings At Your Venue, Workplace Or Bliss Tranquility Venue.

For more Bliss Tranquility Dance Experience information and Group Bookings please feel free to contact by email click here

For Bliss Tranquility Members see Events for a Bliss Tranquility Dance Experience near you click here

As music brings us together in special ways, no words are needed.

All mobile phones and devices are left on silent for all music and dance events, it’s encouraged that there is no speaking during Bliss Tranquility Sound Baths. It’s also encouraged that there is no chatting with fellow dancers or judgment on the dancefloor while the DJ brings joy to Bliss Tranquility Dance Experiences, so only the sound of music will carry you until you may find you dance blissfully…

Like never before.

Awakening Bliss

Bliss Tranquility Dance Experience

With

Sound Bath

Bliss Tranquility Dance Experience

DJ Led Dance Session Followed By Breath-Work & Relaxation On The Mat